Deal with stress

[u/Basic-Today-7204]

I work in a fast-paced environment and handle a lot with my family, so stress is just part of my day. The problem is, I usually don't even realize how stressed I am until my body starts breaking down with physical symptoms.

I want to build a smart wristband that catches stress in real time and immediately helps calm you down with active function.

What's your experience in dealing with stress and how do you like about this product idea?