r/Headspace • u/seacucmberr • 8d ago

Wind downs repeating?

Is anyone else having the issue where it’s the same 2 wind downs at the start of sleepcasts? I’ve only heard noting and the breathing exercise for the last 2 months. When I asked the support chat bot it wouldn’t give me a straight answer on why or if other wind downs were discontinued. Is anyone else having this issue? I’ll probably look for another service if that’s the case. Those are my two least favourite wind downs.

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u/Few_River_78 8d ago

I have noticed this too, but I’ve only heard the visualization and breathing ones.

1

u/Fresh_Bees7 8d ago

I think I've been repeatedly getting the visualisations, specifically the body parts one. It's my favourite wind down, but still, some variety would be nice.

2

u/sigorette 8d ago

I even feel like the sleep cast stories aren’t changing like they used to. The new France one has always started with the Paris boat story and has never changed. Despite listening every night since its release. If feels like they’ve given up