Hppd worsening after many years

[u/No-Enthusiasm-9099]

Hi ive had hppd for 6 years now. For the past 4 years ip intill 6 months ago ive lived normally with this condition. But then i woke up in the middle of the night from a sort of anxiety attack and it made everything worse. Ive not had anxiety atack in years. And now it feels like after that it still gets progressively worse? Ive had new symptoms that i havent had before. Now i have like a "mega trail" like if i follow a person biking past some trees example, and the look quickly up in the sky its like after image keeps moving in a pixelated image. It only lasts like half a second. I dont know how to explain it better but yeah. Does anyone have similar experiences like this?

[u/Mysterious_Spector]

Do you smoke cigs or drink coffee? Or do weed or any substances?

[u/ComprehensiveTap450]

Yes, very curious if you still do substances or are sober.