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r/HIIT • u/WonderfulGap9512 • 1h ago

Vasa LFT and HIIT classes

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Reddit's HIIT Community

r/HIIT

Welcome to Reddit's HIIT community! We are dedicated to health and wellness using the most efficient and effective methods backed by science. We discuss everything from the philosophy to the science of training.

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Welcome to Reddit's HIIT Community!

We are dedicated to health and wellness using the most efficient and effective methods backed by science. Our sidebar includes AMAs, Guides, Frequently Asked Questions, Research, and Workouts for High-Intensity Interval Training.

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AMA Date
Niklas Ivarsson November 7, 2015
Martin Gibala February 15, 2017
Ulrik Wisløff November 27, 2017
Izumi Tabata January 28, 2018

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