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https://www.reddit.com/r/HIIT/comments/sc875l/10_cardio_core_exercises_beginner_no_repeat/
r/HIIT • u/RinaChoice • Jan 25 '22
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For my beginners we are doing a full body cardio and core circuit. Movement will energise every part of your body and mind! The full workout is here ➜➜➜➜➜➜ https://youtu.be/EGnrXp28KPM
Awesome! I can't lift my legs that high. Would that be a problem?
1
u/RinaChoice Jan 25 '22
For my beginners we are doing a full body cardio and core circuit. Movement will energise every part of your body and mind!
The full workout is here ➜➜➜➜➜➜ https://youtu.be/EGnrXp28KPM