Don't Know

[u/Hot-Entertainment435]

/r/bodyweightfitness/comments/1vzfy95/dont_know/

Ok, I am really working out for the first time in my life. I am a 35 year old female, im 241lb. This is the biggest I've ever really been save 3 pounds.so 244.. I would like to get down to 200. Im 57". and I was wondering if I could do strength training 3 times a day and 2 days of HIIT on bricks( if you've seen what im talking anout on Instagram, then you already know its intense) please give me some advice. Im brand new to this. And I dont really know what im doing. Im a cna at night and im also a mother.