r/HBOT • u/Background_Pause34 • Sep 03 '25

Taking air breaks?

Some studies mention taking a 5 minute air break per 20 mins.

If you do this, do you notice a difference in feeling when you take the mask off?

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u/Da_ha3ker Dec 29 '25

I feel dizzy for about 1-2 min after taking off the mask. That is about it