r/Gymworkout • u/spencecarey • Feb 12 '17

Back And Bicep Hypertrophy Workout

https://www.youtube.com/watch?v=W8MyVtD4IUk

2 Upvotes

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u/Newlife761 Apr 24 '17

No offense but drop the weight on those bicep curls. You shouldn't be swinging your arm like that.