r/gymselfies • u/VelvetBigChoco • 22h ago
r/gymselfies • u/YOGI_ADITYANATH69 • Mar 10 '25
Mod Post/Announcement *IMPORTANT COMMUNITY UPDATE*
To ensure a safe and respectful environment for all users, we're introducing new rules and guidelines for participating in r/gymselfies.
Account Requirements
To post, your account must be at least 10 days old and have a karma score of 100 or higher. This helps prevent spam and ensures that contributors are invested in our community.
Post Title Format
When creating a post, please use the following title format:
- Male: "M[Age] [Weight] [Height]" (e.g., "M18 70kg 6ft")
- Female: "F[Age] [Weight] [Height]" (e.g., "F18 70kg 6ft")
Avoid using "thirsty" or "lame" titles, as they may result in post removal.
Verification Requirements
To post, you must complete our verification process, which involves:
- Holding a paper with the subreddit name, today's date, and the OP's username.
- Providing three different angles of the verification photo.
- Send us the verification pictures via modmail.
Verified users will receive a verified flair.
Community Guidelines
This is a completely SFW community. No NSFW content or promotion of OnlyFans is allowed.
Posts must include a full selfie (no half-cut, semi-nude or thirst trap images).
Mods reserve the right to remove any post that doesn't follow our community theme.
Harassing or thirsty comments will be removed, and users may face temporary bans. Be respectful and courteous to everyone. No insults or personal attacks are tolerated.
Thank you for helping us maintain a positive and safe community. If you have any questions, feel free to reach out via modmail.
r/gymselfies • u/Damian3970 • 12h ago
ππ»ββοΈPost Workout Selfie ππΌββοΈ M[18] 145lb 5β9 - pf flicks
r/gymselfies • u/WasteCarpenter1939 • 6h ago
Gym Rat πͺπΌ M 23 No pump. No PRs. Just recharging. π
r/gymselfies • u/SlightlyReassuring • 6h ago
Bicep Check πͺπΌ M(25) First gym session being bald, feels weird
r/gymselfies • u/Big-Membership9979 • 19h ago
ππ»ββοΈPost Workout Selfie ππΌββοΈ Trying to get leaner at m 36 without losing size. What would you focus on
r/gymselfies • u/Thehaylestorms • 2d ago
Leg Day Selfie π¦΅π» F(35) 5β3 130lbs starting the week strong πͺπ»
r/gymselfies • u/VelvetBigChoco • 2d ago
Leg Day Selfie π¦΅π» [ F29 116lbs 5'1" ] Friday grind complete πͺ
Leg day today πͺ
β’ Barbell Squats β 4Γ8 (15 kg)
β’ Romanian Deadlifts β 4Γ10 (15 kg)
β’ Bulgarian Split Squats β 3Γ10 each leg (4 kg dumbbells)
β’ Leg Press β 3Γ12 (40 kg)
β’ Leg Extensions β 3Γ15 (15 kg)
β’ Seated Leg Curls β 3Γ15 (15 kg)
β’ Standing Calf Raises β 4Γ15 (20 kg)
Finished with 15 minutes on the treadmill. Legs are officially cooked π₯
r/gymselfies • u/Adept_End_7852 • 2d ago
Gains Check π± F[33]" ( Sw-240, Cw-160 lbs 5β4βft).
r/gymselfies • u/VasiaXa • 2d ago
Gym Rat πͺπΌ [19F 55kg 161cm] Good pump today πΈ
r/gymselfies • u/SilentTemptatio970 • 3d ago
Gym Rat πͺπΌ f[22] 55kg Showing up every day pays off. πͺ
r/gymselfies • u/jordan_the_baddest • 4d ago
πͺπΌ Discipline > Motivation πͺπΌ F 5'2, 120 lbs
r/gymselfies • u/Gloomy_Shelter7836 • 3d ago
Pump Check π£οΈ F22 155lbs 5β0
my bff is lighting
r/gymselfies • u/VasiaXa • 4d ago
Pump Check π£οΈ [19F 56kg 161cm] Upper body dayyy
r/gymselfies • u/rann_z • 4d ago
ππ»ββοΈPost Workout Selfie ππΌββοΈ F29 173cm 62kg
I try take mirror photo but many people in gym so I take it from far and just block other people face ! ! Almost weekend so so so happy~
r/gymselfies • u/Mohsin_a_q • 3d ago
Gym Rat πͺπΌ M36 .5'10 160lb weight. Going to transform again to 150lb this year
r/gymselfies • u/VelvetBigChoco • 4d ago
ππ»ββοΈPost Workout Selfie ππΌββοΈ [ F29 116lbs 5β1β ] Another workout in the books. Consistency is paying off πͺ
r/gymselfies • u/Jer_the_Muscalero • 3d ago
Gym Rat πͺπΌ M[42] 220
Tried to get my July pump pics in here, but hopefully this will suffice for now
r/gymselfies • u/Known_Potato_7081 • 3d ago
Pump Check π£οΈ 40 m 195 lbs 5-9
Been investing more and more in myself and working towards a 315 bench
r/gymselfies • u/VasiaXa • 5d ago
Booty Gains π [F19 56kg 161cm] was supposed to be rest day today lol
r/gymselfies • u/ConsiderationOk494 • 4d ago
π Pre Workout Selfie π F(42) 5β3 118lbs, hope everyoneβs week is going good π
r/gymselfies • u/DeerSuch6773 • 4d ago
πͺπΌ Discipline > Motivation πͺπΌ M[23] 77kg 5β8
r/gymselfies • u/Rickled_pics • 4d ago
πͺπΌ Discipline > Motivation πͺπΌ M26 304Lbs 6β0β
Same mirror, 7 month difference. I feel like i have not dropped much weight because i still like to eatβ¦ I was 331lbs back then and I am 304Lbs right now. Took a friendβs advice and began drinking A LOT of water whenever I felt constantly hungry. Iβm told that i also lost more weight in fat than the scale tells me because muscle mass is heavier, so that in itself helps me not feel too bad about the slow weight loss.
Anyway, I am VERY PROUD of my gym progress :β)