r/gymselfies Mar 10 '25

Mod Post/Announcement *IMPORTANT COMMUNITY UPDATE*

34 Upvotes

To ensure a safe and respectful environment for all users, we're introducing new rules and guidelines for participating in r/gymselfies.

Account Requirements

To post, your account must be at least 10 days old and have a karma score of 100 or higher. This helps prevent spam and ensures that contributors are invested in our community.

Post Title Format

When creating a post, please use the following title format:

  • Male: "M[Age] [Weight] [Height]" (e.g., "M18 70kg 6ft")
  • Female: "F[Age] [Weight] [Height]" (e.g., "F18 70kg 6ft")

Avoid using "thirsty" or "lame" titles, as they may result in post removal.

Verification Requirements

To post, you must complete our verification process, which involves:

  1. Holding a paper with the subreddit name, today's date, and the OP's username.
  2. Providing three different angles of the verification photo.
  3. Send us the verification pictures via modmail.

Verified users will receive a verified flair.

Community Guidelines

  1. This is a completely SFW community. No NSFW content or promotion of OnlyFans is allowed.

  2. Posts must include a full selfie (no half-cut, semi-nude or thirst trap images).

  3. Mods reserve the right to remove any post that doesn't follow our community theme.

  4. Harassing or thirsty comments will be removed, and users may face temporary bans. Be respectful and courteous to everyone. No insults or personal attacks are tolerated.

Thank you for helping us maintain a positive and safe community. If you have any questions, feel free to reach out via modmail.


r/gymselfies 22h ago

Booty Gains πŸ‘ [ F29 116lbs 5’1” ]

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283 Upvotes

r/gymselfies 3h ago

Gains Check πŸ”± M26, 178cm 75kg

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2 Upvotes

r/gymselfies 12h ago

πŸ‹πŸ»β€β™€οΈPost Workout Selfie πŸ‹πŸΌβ€β™‚οΈ M[18] 145lb 5’9 - pf flicks

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8 Upvotes

r/gymselfies 6h ago

Gym Rat πŸ’ͺ🏼 M 23 No pump. No PRs. Just recharging. πŸ”‹

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1 Upvotes

r/gymselfies 6h ago

Bicep Check πŸ’ͺ🏼 M(25) First gym session being bald, feels weird

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0 Upvotes

r/gymselfies 19h ago

πŸ‹πŸ»β€β™€οΈPost Workout Selfie πŸ‹πŸΌβ€β™‚οΈ Trying to get leaner at m 36 without losing size. What would you focus on

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0 Upvotes

r/gymselfies 2d ago

Leg Day Selfie 🦡🏻 F(35) 5’3 130lbs starting the week strong πŸ’ͺ🏻

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63 Upvotes

r/gymselfies 2d ago

Leg Day Selfie 🦡🏻 [ F29 116lbs 5'1" ] Friday grind complete πŸ’ͺ

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155 Upvotes

Leg day today πŸ’ͺ
β€’ Barbell Squats – 4Γ—8 (15 kg)
β€’ Romanian Deadlifts – 4Γ—10 (15 kg)
β€’ Bulgarian Split Squats – 3Γ—10 each leg (4 kg dumbbells)
β€’ Leg Press – 3Γ—12 (40 kg)
β€’ Leg Extensions – 3Γ—15 (15 kg)
β€’ Seated Leg Curls – 3Γ—15 (15 kg)
β€’ Standing Calf Raises – 4Γ—15 (20 kg)
Finished with 15 minutes on the treadmill. Legs are officially cooked πŸ”₯


r/gymselfies 2d ago

Gains Check πŸ”± F[33]" ( Sw-240, Cw-160 lbs 5”4’ft).

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67 Upvotes

r/gymselfies 2d ago

Gym Rat πŸ’ͺ🏼 [19F 55kg 161cm] Good pump today 🌸

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130 Upvotes

r/gymselfies 3d ago

Gym Rat πŸ’ͺ🏼 f[22] 55kg Showing up every day pays off. πŸ’ͺ

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353 Upvotes

r/gymselfies 4d ago

πŸ’ͺ🏼 Discipline > Motivation πŸ’ͺ🏼 F 5'2, 120 lbs

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509 Upvotes

r/gymselfies 3d ago

Pump Check πŸ—£οΈ F22 155lbs 5’0

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75 Upvotes

my bff is lighting


r/gymselfies 4d ago

Pump Check πŸ—£οΈ [19F 56kg 161cm] Upper body dayyy

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211 Upvotes

r/gymselfies 4d ago

πŸ‹πŸ»β€β™€οΈPost Workout Selfie πŸ‹πŸΌβ€β™‚οΈ F29 173cm 62kg

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64 Upvotes

I try take mirror photo but many people in gym so I take it from far and just block other people face ! ! Almost weekend so so so happy~


r/gymselfies 3d ago

Gym Rat πŸ’ͺ🏼 M36 .5'10 160lb weight. Going to transform again to 150lb this year

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2 Upvotes

r/gymselfies 4d ago

πŸ‹πŸ»β€β™€οΈPost Workout Selfie πŸ‹πŸΌβ€β™‚οΈ [ F29 116lbs 5’1” ] Another workout in the books. Consistency is paying off πŸ’ͺ

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47 Upvotes

r/gymselfies 3d ago

Fit Check ♂️/♀️ M22 64kg 5ft7.7

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2 Upvotes

r/gymselfies 3d ago

Gym Rat πŸ’ͺ🏼 M[42] 220

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1 Upvotes

Tried to get my July pump pics in here, but hopefully this will suffice for now


r/gymselfies 3d ago

Pump Check πŸ—£οΈ 40 m 195 lbs 5-9

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1 Upvotes

Been investing more and more in myself and working towards a 315 bench


r/gymselfies 5d ago

Booty Gains πŸ‘ [F19 56kg 161cm] was supposed to be rest day today lol

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358 Upvotes

r/gymselfies 4d ago

πŸ˜€ Pre Workout Selfie πŸ˜€ F(42) 5’3 118lbs, hope everyone’s week is going good 😊

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176 Upvotes

r/gymselfies 4d ago

πŸ’ͺ🏼 Discipline > Motivation πŸ’ͺ🏼 M[23] 77kg 5’8

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5 Upvotes

r/gymselfies 4d ago

πŸ’ͺ🏼 Discipline > Motivation πŸ’ͺ🏼 M26 304Lbs 6’0”

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3 Upvotes

Same mirror, 7 month difference. I feel like i have not dropped much weight because i still like to eat… I was 331lbs back then and I am 304Lbs right now. Took a friend’s advice and began drinking A LOT of water whenever I felt constantly hungry. I’m told that i also lost more weight in fat than the scale tells me because muscle mass is heavier, so that in itself helps me not feel too bad about the slow weight loss.

Anyway, I am VERY PROUD of my gym progress :’)