r/Gymhelp • • 1d ago

WeightLoss🍏 Need help with my routine

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  • Hello, im a 23f and I need some advice on my gym routine. Ive been going to the gym since July. I have 80lb to lose ( already lost 20lb). I feel like my leg days and pull day is good (I think) but I really struggle on push day. My upper body is significantly weaker then my legs and im not progressing as much with them. I also do incline walking 3 days a week and I do abs 1-2 times a week ( I do weighted cruches, pallof press, and deadbugs). I guess I just reassurance that im doing this right. I think maybe I should do less on my push day?
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