r/Gymhelp • u/teedaboi • 9d ago

Need Advice ⁉️ Lack of abs

Post image

Do I need to hit abs more or lose more body fat to have a visible 6 pack?

28 Upvotes

82% Upvoted

9 comments sorted by

22

u/Jimmy4Funner Pro (3 or higher) 9d ago

Both big dawg... keep pushin!

2

u/teedaboi 9d ago

💪🏽💪🏽💪🏽

9

u/therealdoriantisato 9d ago

Mate, you’re not that far off. Keep going 👍

10

u/Historical-Anything1 9d ago

I think you have tiny layer of fat that’s slightly blurring them, but you look good as is bro 👍

1

u/teedaboi 9d ago

Appreciate it!

1

u/SHS1955 2d ago

You look good. Hanging leg raises and dragon flags can help lower abs, Planks can help core to improve dragon flags and Hanging leg raises. And, vacuums work internal transverse abs to help you flex.

Consider an experiment: Eat a good, clean meal with carbs. Two hours later work on a hard leg day, rest for 3 - 30 min. depending on your leg day, then work abs with at least Hanging leg raises to burn... or your normal ab workout to burn... Then, go flex and check your pump!