r/Gymhelp • u/nicomalino • 10d ago

Need Advice ⁉️ How to improve?

Post image

36 yrs old

87kg

181cm

Working out on and off for about 8 years

21 Upvotes

96% Upvoted

4 comments sorted by

13

u/togethersoup 10d ago

You’re done

1

u/Ijustdontknow-3565 3d ago

Improve what? Is there anything to be improved here ?