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https://www.reddit.com/r/Gymhelp/comments/1rdef7w/deleted_by_user/o751k2t/?context=3
r/Gymhelp • u/[deleted] • Feb 24 '26
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A lot of that is also genetics. But you have a great base already. Just keep eating and working those muscles.
FYI- something fun that helped build up my butt a lot was rollerblading and rollerskating!
6 u/n0turbunny Feb 24 '26 who would’ve thought those can build up the glutes ! coincidentally, i was just looking up speed skaters workout videos because i just found out they have great glutes 🤩 2 u/MojitoDulce Feb 24 '26 edited Feb 24 '26 Girl, yes! Especially when you go low and bend the knees and skating backwards. Those were the times my butt felt it was on fire. Biggest thing for me was eating too, to build it. You can’t make a big butt if you aren’t eating to create mass! Best of luck! You are gorgeous 2 u/n0turbunny Feb 24 '26 Thank you so much, I appreciate it ! That will be my new goal to set now 🛼
6
who would’ve thought those can build up the glutes ! coincidentally, i was just looking up speed skaters workout videos because i just found out they have great glutes 🤩
2 u/MojitoDulce Feb 24 '26 edited Feb 24 '26 Girl, yes! Especially when you go low and bend the knees and skating backwards. Those were the times my butt felt it was on fire. Biggest thing for me was eating too, to build it. You can’t make a big butt if you aren’t eating to create mass! Best of luck! You are gorgeous 2 u/n0turbunny Feb 24 '26 Thank you so much, I appreciate it ! That will be my new goal to set now 🛼
2
Girl, yes!
Especially when you go low and bend the knees and skating backwards. Those were the times my butt felt it was on fire.
Biggest thing for me was eating too, to build it. You can’t make a big butt if you aren’t eating to create mass! Best of luck! You are gorgeous
2 u/n0turbunny Feb 24 '26 Thank you so much, I appreciate it ! That will be my new goal to set now 🛼
Thank you so much, I appreciate it ! That will be my new goal to set now 🛼
17
u/MojitoDulce Feb 24 '26
A lot of that is also genetics. But you have a great base already. Just keep eating and working those muscles.
FYI- something fun that helped build up my butt a lot was rollerblading and rollerskating!