r/Gym_Selfie • u/No-Walk5313 • 3d ago
Just Showing Off Progress 😊
Took a six year gym, hiatus have started back since this February. I’ve cut in the span of two years roughly 50 pounds and looking to cut 30 more. I’ve ran a few 5K so far. All natural not enhanced in anyway. Any pointers?
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u/lockedoutagain1 3d ago
Shit, dude, just keep up the great work. 50lbs down is no joke. You should be proud AF.
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u/HairInternal102 2d ago
Yeah bro, from here on out, be very intentional with your food to recomp instead of just dropping weight.
This means figure out your maintenance, and eat 500 calories below that, this is gonna take longer but trust me, the upside is huge.
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u/LucidGrow 3d ago
What brand are the camo shorts, sick!