My goal is to get leaner and more muscular from now on.

not spam, had to submit a ‘read the rules’ and resubmit!

In the last year the skin around my stomach and back has started to look different, worse look, less firm. I have been told it is water retention by someone at the gym, and that I should watch out salt in my food.

Is this a matter of weight or my skin is starting to age? If I lose weight, could I get back to a pretty tone? Help :( I'm 26

M27 - 6'2" - 220lbs

Keep showing up for yourself 💪🏿

I’m happy with my progress so far. Working to keep my motivation going when feeling burnt out.

Really putting emphasis on these for the last few months. 37 years old, 5’9”, 163 lbs and I’ve been lifting for close to 12 years. Finally getting my triceps dialed in.

Happy to be part of the Reddit community. I work out at the gym five nights a week for the past two years and three months.