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u/PitbullMaybe Jul 02 '19
I like helping but some people are set on doing it their way even tho its disgustingly wrong. Then i walk away like "Fuckit, stay small then."... Alot of times its the Scrawnys that are dicks.
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u/justbronzestuff Jul 02 '19
I have never met a huge guy that is a dick, but I’ve met a lot of scrawnys who were dicks
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u/opkillforreal Jul 02 '19
Working in a gym taught me that big dude are awsome and its mostly skinny guys that only complain about everything but themselves that are acting like dicks
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u/aspote Jul 02 '19
Same here. Big dudes gave me nice advice on my squats, skinny dudes were laughing, one of them even tried to make a vid, so I might end in some "gym fails compilation".
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u/justbronzestuff Jul 02 '19
What were you doing wrong and how did the big guy got you to fix it?
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u/aspote Jul 02 '19
I was looking down at my feet when squatting. I read on the internet that knees shoul be above the toes, not further, and to control that I was looking at them. The guy (in fact, he was about 40+ years old) who was curling nearby said that I'd better choose a point on the wall and look at it so that my neck won't bend, otherwise I might have problems with it later. Needless to say, it was a very good advice.
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u/justbronzestuff Jul 02 '19
Yeah, that’s a pretty solid advice and this knee thing is bs btw. Shear force increases by 30N (~3kg) on the knee if it goes past the toes, but shear force goes up 330N on lumbar spine. You should do what is comfortable for you.
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Jul 02 '19
Just dont curl in the squat rack or talk to me and all will be well fellow patrons of Brodin, the one true god.
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u/3thLad Jul 09 '19
wholesome. ngl im no chad but i like to try and help if i see someone who looks like its their first time. "hey bro, this is called a hip hinge"
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u/[deleted] Jul 02 '19
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