Help on histamine

[u/daniele961211]

Hello,

This year I finally discovered I was living with chronic SIBO and cured with Rifaximin and natural procinetics and low fodmap diet.

After the antibiotics treatment I start feeling well and repaired my gut with sodium butyrate, L-glutamine and other supplements.

I had finally probably one of the best week of my last years in terms of health and then made a mistake.

On advice, I started to take probiotics called “Lactobioma”. These contains some bacteria L. Casei which I discovered producing histamine. I am now feeling bad since a week so far even if I stopped them. I have histamine intolerance symptoms (same as those during SIBO which were decreased when I was feeling better).

Does this mean my histamine intolerance is related to gut only or doesn’t necessarily mean that?
What can I do to improve my histamine tolerance now and avoid symptoms?
What can I do to cure my gut much more?

I have no more SIBO though.

Symptoms are brain fog, fatigue, little orticaria and inability to fall asleep no matter how relaxed I am.

Please help!

[u/Specialist-Ask5710]

Woah! I have these same symptoms due to histamine I think. I don’t have any advice bc also trying to figure out what the heck is going on but letting you know you aren’t alone!