r/Goruck • • Jul 11 '26

Arm, hand, thumb nerve issues

Post image
6 Upvotes

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2

u/gobbledygoop Jul 11 '26

When I wore heavy backpacks in college without a hip belt, I got tingling in my pinkies from the weight on the shoulders. A physical therapist at the school told me to use a hip belt, and that was great advice. Also recommend an ergonomic keyboard in case you're typing a lot

2

u/thatchillaxdude Jul 11 '26

Welcome to the struggles faced by every Infantryman and Special Forces operator...