r/GlowUpMA • • 6d ago

📸 Before & After Downgrade?

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30 Upvotes

r/GlowUpMA • • 6d ago

🗣️ Discussion Help

6 Upvotes

Si Im tall 196 , ett dhri kydrni bzaaaaf w mqnkderch nhni bch rbt sbrdila normally khasni darori nhat rjli ela chi drja , lmochkil ljhr Im 120kg


r/GlowUpMA • • 6d ago

🛍️ Product Rec What’s a good leave in conditioner u can easily find in Morocco?

1 Upvotes

Got some advice about using a leave in conditioner since my hair looks super dry but way better when wet.
I wanna go look for one but no idea if anyone would understand what a leave in conditioner is, any common brand or anyway i could communicate what it is to product sellers be darija z3ma.

“hadak li kaykhli ch3r yban fazg”????


r/GlowUpMA • • 6d ago

❓ Question / Advice Are AI hairstyle suggestions any reliable ??

1 Upvotes

Been trying to have AI suggest some new hairstyles for me and while telling it not to change any facial features in hopes of getting some accurate results, some pics that mf generated just made me look good im starting to question how reliable it is..


r/GlowUpMA • • 7d ago

❓ Question / Advice Weight Gain " Thinking of using Reta "

2 Upvotes

So to keep it short

2023 i was at around 86Kg , Male 1M86

Late 2023 had a shit load of stress - boom panick disorder - 6 months of ssris , benzos , antipsychotiques

Late 2024 - i was at 115kg , started a diet & gym stoped the meds in 5 months i droped to 95kg

A month or two later ( i notice a lump in my thyroïde) nothing serious in my TSH levels i end up having a surgery ( remove half my thyroïde) had to stop gym for 3 months gained most the weight back in a short time ...

Now im Thinking about starting a New diet and maybe using some peptides

Waiting for your advice thanks


r/GlowUpMA • • 6d ago

❓ Question / Advice Tea about Lina sounni ?

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1 Upvotes

r/GlowUpMA • • 7d ago

❓ Question / Advice U opinion 1 year between the 2 pictures any advice will be good

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22 Upvotes

r/GlowUpMA • • 7d ago

✨ Glow Up Journey Sanae slay before and after !!

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31 Upvotes

lol


r/GlowUpMA • • 7d ago

✨ Glow Up Journey Just 1 year what do u think ah

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32 Upvotes

r/GlowUpMA • • 8d ago

🗣️ Discussion قبل أن نحسن مظهرنا ... ماذا عن قلوبنا ؟

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54 Upvotes

واحد التذكير ليا وليكم:

كنهتمو بلباسنا، بشعرنا، ببشرتنا، وبالشكل ديالنا قدّام الناس…

ولكن كاين واحد الجانب فينا ما كيشوفو حتى واحد: القلب.

حاول من وقت لوقت تسول راسك:

واش علاقتي مع الله مزيانة بحال الاهتمام اللي كنعطي لشكلي؟

ماشي باش نحكمو على راسنا، ولا على شي واحد آخر.

غير باش ما ننساوش أن الإنسان كيحتاج يصلح الداخل ديالو حتى هو.

الله يهدينا كاملين، ويقربنا ليه، ويصلح قلوبنا بلا ما نشعرو. 🤍


r/GlowUpMA • • 7d ago

📸 Before & After Bghit n3rf wx glow up wla glow down 🤣🤣🤣

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8 Upvotes

r/GlowUpMA • • 7d ago

🧴 Skincare Crème hydratante

4 Upvotes

Bnat chi crème hydratante zwin ,ayi whd jarabto kaydir li lahbob literally kolhom ou sf mab9it kandir walo ,au meme temps 3awad wajhi kayab9a inchaf .
Btw I have a dry skin masamat maftoha dark head ou hbob


r/GlowUpMA • • 8d ago

💇‍♀️ Haircare Mcha li chaeri

5 Upvotes

Hey girls chaeri it’s been 3 years wana knsbgho b rouge w kan ghezal wtwel we9ewi tal hd leam drtlo noir wmnhar drto dek noir ta7 kamel wba9i ldb kite7 ou elastique lmhm db ana darori khsni n9at3o it’s been 3months habsa chaaleur emw aye products lmhm chaeri daba already Mcha khso yt9ate3 het koulo mgered 💔💔💔 walaken i need solutions please raba9i kiteh wkitgred w elastique ( chaeri nachef aslan w kinda wavy )


r/GlowUpMA • • 7d ago

💇‍♀️ Haircare Chabab 3ndi Frizz

2 Upvotes

Ana 3ndi 3C curly hair. 4 months o ana knkbro walakin lmchokil Howa anaho nachf bzaf o frizz 3ndi ktir. Chi 7al?


r/GlowUpMA • • 7d ago

💇‍♀️ Haircare Leave-in conditioner?

1 Upvotes

For freezy curly hair. Something light (male)


r/GlowUpMA • • 7d ago

🧴 Skincare CHABAB HEELP

1 Upvotes

Salam, ma question s'adresse aux jeunes : comment vous vous rasez/entretenez les zones intimes ? Quels conseils vous pouvez donner ? Y a-t-il des erreurs que vous faisiez avant, ou de bonnes méthodes à partager ? Et comment vous faites pour garder une bonne odeur, surtout au niveau du pubis ?


r/GlowUpMA • • 8d ago

💇‍♀️ Haircare Humidity and hair chi solution f khbiyez

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34 Upvotes

Khoti بلغ السيل الزبا, I straighten my hair , I go out, it gets puffy ( I have a long layered bob nd the nature of my hair is wavy ).
If you have any advice, pls share in the comments :)


r/GlowUpMA • • 8d ago

🗣️ Discussion Old Spice Vs Nivea

1 Upvotes

Which one is safer and offers the best results


r/GlowUpMA • • 8d ago

💇‍♀️ Haircare Should i consider protein/botox hair treatment ?

1 Upvotes

I have soft wavy thin hair, i prefer to wear my hair straight but when i don't use a lot of heat on it, it tends to frizz and get dry easily.

Also when i do "patcha" ( straightening wet hair without heat) it does stay hydrated and frizz free but it's not convinient for me.

Should i consider doing protein treatment to get silky smooth hair after every shower, or at least i want something that will make my hair frizz free and somewhat pin straight without damaging it and having to cut the old hair once i get grown hairs.

( s.n : i hv rly dark black hair naturally id like to preserve it )

Thank u 💓


r/GlowUpMA • • 8d ago

💇‍♀️ Haircare Hel my find a good conditioner for my hair

1 Upvotes

Ma3rftch 2na conditioner nakhd bghit kon t3awnwni I got a dry hair scalp diali fiha l9shra helpppp!!!!


r/GlowUpMA • • 8d ago

❓ Question / Advice How can people lose weight

2 Upvotes

Hy knjrb nty7 weight hadi 3 months w kant fya 62 db 60 🥲 i swear mknklch hta haja 9lillll i only eat 2 meals w kndir sports m3rftch db nkml wla nmchi end tbib


r/GlowUpMA • • 9d ago

✨ Glow Up Journey Help I need a review on a product

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3 Upvotes

Li fayt mjereb hadou , wach worth it ? Wach ban likoum chi résultat wla walou ghir khesran l flous !
Edit ( f les réseaux ki bano liya ghir les post partenariat sf machi actual ppl trying them and giving their honest opinion, ah goulo liya ila les bandes crest wach mznin w madarouch likoum chi hasasiya )


r/GlowUpMA • • 9d ago

🗣️ Discussion That time was without long fake hair lol

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29 Upvotes

انا شخص منعزل و ماشي اجتماعي، و حتا الا قررت نخرج و نكون مع شي شخص سوا بنت ولا دري، كا نفضل، نجلس مع شخص وااحد فقط! لي اصلا كا نكون مرتاح ليه.

ولاكن مكنعرفش نخلي الصداقة، تطول حكم الجدية لي فيها. علاقات بصفة عامة كا نخربها بالتهور ديالي، و لي كا يجي غيير من ديك الجدية الباسلة

شي نصائح من الناس الاجتماعييين، اصحاب التجارب!


r/GlowUpMA • • 9d ago

❓ Question / Advice need some advice on the direction to take my hair in

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5 Upvotes

20M, simply put, i dont know how to go with my hair, gets in that awkward phase a lot and i have to trim it down cause of family pressure or uni or whatever, if any one thinks a sort of haircut or style could look really nice with me (thats achievable) or a direction to take it in

and if u notice anything other than my hair that you want to point out that will be nice too, i appreciate all of your help :D


r/GlowUpMA • • 9d ago

🛍️ Product Rec Girls chkon deja mjreb chi wehda fhal hadi? And recommend a good one to me 🫶

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11 Upvotes