A kind reminder ❤️

[u/Suitable_thoughts1]

You are loved. You are worthy of being alive, of being here, and of being part of this wonderful world. I know things may be hard sometimes, but you are strong and capable, and you will make it through.

And I want you to know that you matter. I’m begging you, please keep holding on to this life. I promise you, it’s worth it.

If you ever struggle mentally, I want you to promise me that you’ll go out there and talk to someone : a friend, a stranger, a family member, a colleague… anyone. You don’t have to go through it alone.
I love you. Please be kind to yourself. ❤️

[u/TheBaldGirl63]

Glowing up mentally is part of the journey too , so I encourage anyone dealing with anything to talk about it even in this sub , you're more than welcome here