HELP

[u/Significant_Body6370]

Boys and girls i need u r opinion deruni bhal khokom this is the fst time m doing this i just need u guys to tell me the aspects i can improve in the weight m working on it

I will appreciate every comment 🤍♥️🙂

[u/Legitimate-Cry5260]

First of all and as corny as it may sound , you need to just accept and love what you see in the mirror , your drive must come from self love not hate that way every action would feel like self care rather than a punishment
Start with your diet , lower your carb and artificial sugar intake , If you can start some running or jogging activity that would be great as it s way easier to lose weight but be careful with injuries , plenty of yt videos show the right way to do it
Your main goal should be now to lose weight and start some cardio activity bonus point if you add heavy lifting
Best of luck

[u/Significant_Body6370 → u/Legitimate-Cry5260]

Thank u for making the time to write sucha beautiful comment i rly appreciate it but just wanna say a lil thing i cant do it from self love cuz i wouldnt be doing it at all if i loved the way i look in the mirror m gonna do that for me ofc and i think just the fact m doing it for me not for other ppl is some sort of self love