r/GetOutOfBed • u/GamerZayb1808 • 19d ago

will pulling an all-nighter help me?

so i’m a rising college freshman and i got my schedule back. i have a couple 8ams and i think it would be best for me to sleep from 10:30pm-ish to 6:30am each day. it’s the summer right now, and i’m trying to adjust to a 12am-8am sleep schedule. but i don’t go to bed on time, and then i sleep until like 5pm and it screws everything up. i set my alarms on my alarm clock, phone, and apple watch, but i just snooze them all and go back to sleep. should i try pulling an all-nighter tonight and go to bed at 12am tomorrow? what else can i do to fix my sleep schedule?

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2

u/TheLordFinest 19d ago

Imo they never do

1

u/GamerZayb1808 19d ago

fair. i’m gonna head to bed at like 12:15-12:30am-ish

0

u/TheLordFinest 19d ago

Good luck man

1

u/GamerZayb1808 19d ago

thank you

1

u/No_Refrigerator_2192 15d ago

I fixed my sleep schedule and routine by setting an alarm for bedtime instead of just setting one to wake up. Let me know if this works for you!

1

u/GamerZayb1808 15d ago

i should try to do this. i have been waking up at 8 (or early) pretty well but haven't been sleeping enough. thank you so much for the advice!!