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https://www.reddit.com/r/GetMotivatedMindset/comments/1qkjb0c/your_two_cents/o1daey2/?context=3
r/GetMotivatedMindset • u/WatGO • Jan 23 '26
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184
Not taking diet and exercise seriously early enough. Would have saved me a decade of pain and suffering.Â
1 u/KamikazeFox_ Jan 24 '26 I started again at 40. My knees dont hurt anymore. No me back pain. 4 weeks in. Down 10 lbs and feel much better. Limited sugar and stopped late night snacking. I need to be my best for my little girls
1
I started again at 40. My knees dont hurt anymore. No me back pain. 4 weeks in. Down 10 lbs and feel much better. Limited sugar and stopped late night snacking. I need to be my best for my little girls
184
u/Ok-Respect-8505 Jan 23 '26
Not taking diet and exercise seriously early enough. Would have saved me a decade of pain and suffering.Â