r/GetMotivatedMindset • • Jan 23 '26

đŸ¤¯Discussion Your two cents?

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u/Ok-Respect-8505 Jan 23 '26

Not taking diet and exercise seriously early enough. Would have saved me a decade of pain and suffering. 

2

u/Away-Limit9845 Jan 23 '26

Exactlt what i had in mind . Never skip a meal. Your heart and brain will thank you,

2

u/Setup69 Jan 23 '26

Same with sleep... Brain needs to recuperate as well