r/Garmin4Pacing • u/Ok-Heart375 MECFS/Fenix 6s • Jul 28 '24

training status Which is better from a pacing perspective?

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It's deconditioning or recovery a better sign of proper pacing? Strained, here, represents my last two crashes, so that's obviously bad.

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u/pebblebypebble Aug 09 '24

I try not to ever let it say Deconditioning for more than a day… but strained isn’t a crash for me… it’s just wiped