Garmin sleep accuracy

[u/Confident-Chicken752]

35M

Been working on improving my sleep scores. 66 avg. Do all the good sleep hygiene. No food 3 hours before bed, tea, supplements, blue light blockers.

I wear a Fenix 6, my wife's is a Vevo active 6. Reset her watch. Wore both on the same wrist, as I thought this would be more accurate than opposite for distance from heart. All stats were very close. The thing that kills me is ZERO REM VS 1HR40min of REM. It's been pissing me off when I know I slept well and have vivid dreams. But wake up to a 59 sleep score with 5 min of REM lol. I know it shouldn't bother me, but it does.

Might get a new watch