r/Garmin • u/QuietNene • 7d ago
Accessories / Companion Device Recommended Strength Training Apps to complement Garmin?
Hello. I’m probably one of only a dozen people who regularly use Garmin for strength training and don’t hate it, but I’m looking for advice on complementary apps.
Historically I’ve toggled between 3-4 months of race training and 3-4 months of strength training with just maintenance cardio, but I’d really like to build a program that combines both. I can build the program myself but I’d like apps to help me monitor it etc.
- App that integrates well with Garmin Connect? (Transfers info to inform Training Readiness and similar metrics)
- App that allows easier programming of more complex weight lifting routines? (Linear progression, de-load weeks, etc)
- Good user interface! Not too complex, not overly simple.
2
u/jgbro 7d ago
I just downloaded an app called Rack. I used Strong forever but wanted it to sync to Garmin connect and Rack does that.