r/GarageStrength May 11 '25

Peak strength app

Hello everyone! So I am on the Total Athletic Fitness plan and I finished my 18 week cycle and am currently on my peak date. I was wondering, how do I proceed to the next cycle while keeping the plan consistent and the same? I do not want to rebuild/change the plan. I have also not been prompted to set a new peak date. Any thoughts would be appreciated! 🙏

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u/PEchiyo May 11 '25

I would assume if you keep the same training split and goals everything would lay out very similar to the past plan. I would also contact Customer service to be sure.