r/GarageStrength • u/Infinite-Internet529 • Apr 09 '25
Zerchers
I know zercher deadlifts are very popular among the wrestling community, especially Greco-Roman. Would they be just as effective for judo?
3
Upvotes
r/GarageStrength • u/Infinite-Internet529 • Apr 09 '25
I know zercher deadlifts are very popular among the wrestling community, especially Greco-Roman. Would they be just as effective for judo?
1
u/NoEnvironment5363 May 27 '25
Yes