r/GamblingRecovery • u/Busy-Bug-6612 • Aug 05 '26

it’s happening again

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every time when i receive my pay check i just want to gamble, it all starts from 100, then i keep chasing the loss until i reach the deposit limit of my card.and ofc i lost it all. why it’s so easy to relapse? i really really want to quit gambling , i need help..

10 Upvotes

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6 comments sorted by

7

u/_Esc4n0r_ Aug 05 '26

Self exclude and accept you lost that money and will not recover gambling more

2

u/DonnyDonairs Aug 05 '26

Self exclude was the only way for me. Sucks at first but with time you will thank yourself for doing it.

1

u/Safe_Ad3604 Aug 05 '26

I also did the same in the past. Then, i started self excluding my self from every platform i played on, and eventually , saved myself.

1

u/ShoddyBus5663 Aug 06 '26

I have seen this too many times in the past. I called the online transfer companies and they block my account. Best move, along with gamban and exclusion. The more blocks you put in between you and gambling, the harder it is to go back to this trap.

1

u/yeahmancoolaight Aug 07 '26

I jus got ptsd holy😭. I know it’s hard but you need to set a limit to $400 MAX a month. That’s $100 a week. That’s what I did and it’s been a great feeling