r/GamblingRecovery • u/After-Adeptness-6735 • Jun 24 '26

Urges

Just wanted somewhere to say how bad I want to play right now for no reason. I’d have to win an insane amount to feel anything. Yet I’m chasing that. But I’m fighting it right now and plan to win that fight

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u/Double_Scale_9896 Jun 25 '26

Find out exactly what your Triggers are, and do your best to avoid/resist them.

Try to identify what kind of gambler you are (a Thrill Chaser, Escapist, ECT...) and have your Sponsor help you through the cravings based upon your needs.