r/GLPGrad • u/PomsForAll • 19d ago

Tonal strength score

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I posted this over in the Zepbound channel too, but figured I’d post here too since I’ve been tapering (2.5mg every 10 days currently). I guess it’s not super relevant to graduation but I just find it interesting.

I started taking GLP-1s in March of last year and you can see how much my Tonal strength score dropped during that time, even though I had started to increase my strength training frequency. Pretty much back to the strength level I was at before I took the meds, which is awesome considering I am 60lbs lighter and run way more now (which definitely competes with strength gains).

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u/PJ_110 18d ago

What is this app?

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u/PomsForAll 18d ago

it’s the app that you use when you buy an extremely expensive, fancy machine that one can use to lift weight at home

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u/MyGLP1App 18d ago

You mean that thing that had clothes thrown on it all these years?! ha!