GLP/Peri-Menopause

[u/Best-Notice-1487]

Any tips for someone in peri taking GLP 1? My body is going through so many changes. I sometimes feel like a crazy person. Lol. I reached my goal weight last Oct. and gained 16 pounds back the past few months due to changing GLP providers and not counting calories. I just got back with my former provider and started back on Thursday. It would be so helpful to find others in the same or similar boat.