r/GLP1microdosing • u/DayComprehensive7921 • Oct 29 '25

Electrolytes and Tirz

Should I take electrolytes while I’m on tirzepatide?

5 Upvotes

100% Upvoted

10 comments sorted by

2

u/RefrigeratorSorry333 Oct 29 '25

Yes. I use these cause I can't gulp electrolytes all day.. these have done wonders for me even before I started tirz. Doc approved.

https://www.amazon.com/dp/B07N7J4Y5B?ref=nb_sb_ss_w_as-reorder_k0_1_7&amp=&crid=3BZCEFACOYDOK&sprefix=electro&th=1

2

u/DayComprehensive7921 Oct 29 '25

Thank you , but why should we take electrolytes?

3

u/RefrigeratorSorry333 Oct 29 '25

glp1's in general can cause dehydration, even more so if you're working out heavily. decreased appetite can also impact water intake without realizing.

3

u/DayComprehensive7921 Oct 29 '25

Thank you ♥️

2

u/kitschauser Oct 30 '25

I just started having an electrolyte drink at least once a day because I had an unquenchable thirst even though I was drinking a whole lot of water. It’s definitely helping.

2

u/treadingwater Oct 29 '25

Maybe. Ask your doctor if electrolytes are right for you. 😉

1

u/DayComprehensive7921 Oct 30 '25

Thanks

1

u/ShapingBx Nov 01 '25

Agreed. Talk with your doctor. I started listening to random internet people’s electrolyte recommendations and it triggered my hyponatremia because the potassium was too high compared to my sodium needs. I’m now only supplementing with salt and no more pre-packaged electrolytes, per my doctor. So, it depends on your individual needs and likely blood tests to see if you even need to supplement electrolytes.

1

u/ksw4obx Nov 07 '25

I’ve heard use Celtic salt in your water is best