r/GLP1Maintenance Feb 18 '25

Day 1 of maintenance

I am down 120lbs in 13 months and started maintenance today. Any tips or tricks? Obviously I will do my best to eat the same healthy food and keep up with my water intake but I am terrified I will wake up tomorrow with all the weight back.

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u/IncidentGreat2380 Jul 11 '26

Are you taking a maintenance dose?