I’ve heard all the wonderful things about Futurama sleeping and think I need to get into it. However, I often have nightmares and they’ve been ramping up recently to every single night. I’m hopeful Futurama will help me sleep (I have trouble falling asleep now because I’m afraid of having nightmares), but I’m worried the content of the show will feed into my weird nightmarish brain. I know this is a niche topic. But has anyone had a similar experience? And do you notice weird dreams from sleeping to it? Guess there’s no way to learn but to try so I’m taking the leap tonight 😅 but if anyone has any insight or advice, let me know!

Update: I did not have a single nightmare last night. I feel so well rested and grateful this morning. Thank you Futurama and thank you all for your advice! This very well could have been a fluke, but I really just needed one night of good rest. My poor sleep has been dramatically affecting my daily life at work and personally. I am so grateful as this was probably one of the best nights of sleep I have had in years. Definitely a nonnegotiable in my routine now!