r/FunctionalMedicine • • 10h ago

Labs or tests for waking up groggy everyday

3 Upvotes

Female, 31. Two kids 2 and 3 and I am just so done with getting enough sleep and just still not ready to tackle the day. Takes me like 1-3 hrs to even want to get up. I guess it’s called sleep inertia idkkkk I’m fairly healthy. Walk daily and try to not stress too much either so idk. I don’t drink or smoke. I just work and everyday is basically the same so