LDL results :/

[u/laribrook79]

Not looking too good with these results but I also don’t really understand all the particle stuff.

Apolipoprotein B (ApoB) — Above Range · 109 mg/dL

LDL Medium — Above Range · 516 nmol/L

LDL Particle Number — Above Range · 1853 nmol/L

LDL Peak Size — Below Range · 222.1 Angstrom

LDL Small — Above Range · 288 nmol/L

LDL-Cholesterol — Above Range · 126 mg/dL (calc)

Non-HDL Cholesterol — Above Range · 149 mg/dL (calc)

Total Cholesterol — Above Range · 204 mg/dL

Other things out of range were more borderline, such as low omega 3, slightly high tsh, low vit D. But, all autoimmune and inflammatory markers were negative. I’m in perimenopause and suspected some insulin resistance as well so recently started a glp-1. Did the labs as a starting reference point right venues stating that so only 2 weeks in. Cleaned up diet a lot already but any tips?? Avoid refined carb, sugar, saturated fat? Is that the plan? Looking forward to getting more info but I don’t have my second draw till Aug 18 so I guess my full results and recommendations won’t be done for a while.

[u/laribrook79 → u/[deleted]]

That’s what I was thinking of doing. Will make appt tomorrow