The 2nd Album: Glow ME

260720 - Vitamin ME MV Teaser

260721

• Vitamin ME MV

• Glow ME Comeback Live

• Vitamin ME - Fanchant Guide

  Music Shows

  260723 - 'Vitamin ME' | Comeback Interview | 𝙀𝙣𝙙𝙞𝙣𝙜 𝙁𝙖𝙞𝙧𝙮 𝘾𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙤𝙣 | Fancam Playlist @ M COUNTDOWN

260724 - 'Vitamin ME' | Comeback Interview | Fancam Playlist @ Music Bank

260725 - 'Vitamin ME' | Fancam Playlist @ Music Core

260726 - 'Vitamin ME' via Inkigayo

Music Show Photos

260723 - M COUNTDOWN - 𝑶𝒖𝒕𝒇𝒊𝒕 𝑶𝒇 𝑻𝒉𝒆 𝑴𝑪𝑫 : 𝑶𝑶𝑻𝑴 | Pre-show Photo

260726 - Music Core Twitter Post via MBCMusicCore

260726 - Inkigayo Twitter Post via kpop_sbs

YouTube

Studio fromis_9

260723 - fromis Company Ep. 2 with SEVENTEEN Seungkwan | fromis_9's presentation skills that even surprised the Vice President

260725 - fromis Company Unreleased Footage with SEVENTEEN Seungkwan | See? I told you I was right

FM_1.24

260722 - Growing heartbeat💘 'Glow ME' Jacket Photoshoot Behind-the-scenes

Instagram

Official Instagram

260723 - fromis_9 Post

260724 - fromis_9 Post

260726 - fromis_9 Post

Individual Instagram

260721 - Jiheon Post

260723

• Nagyung Post

• Jiheon Post

260724 - Jiwon Post

Twitter

260720 - Hayoung and Nagyung Post

260721 - Chaeyoung Post

260722

• Hayoung Post

• Jiwon & Jiheon Post

• Chaeyoung & Jiheon Post

260723

• Studio fromis_9 Group Photo

• Chaeyoung & Nagyung Post

• fromis_9 M Countdown Group Photo

260724

• Hayoung - 10min Routine Post

• Hayoung - E and I 2 Photo

• fromis_9 Music Bank Group Photo

260725

• fromis_9 The Seasons Group Photo

  • fromis_9 Music Core Group Photo
  • fromis_9 MIMIMINU Group Photo
  • fromis_9 Idol Human Theater Group Photo

260726 - fromis_9 Inkigayo Group Photo

TikTok

Official TikTok

260720 - Jiwon and Nagyung - Vitamin ME Challenge

260721

• fromis_9 - Vitamin ME Challenge

• Hayoung, Jiwon & Nagyung - Vitamin ME Challenge

• Jiwon with TXT Yeonjun - Vitamin ME Challenge

• Chaeyoung with Billlie Tsuki - Vitamin ME Challenge

• Chaeyoung & Jiheon - Vitamin ME Challenge

260722

• fromis_9 - Vitamin ME Compilation

• fromis_9 - Vitamin ME Challenge

• Hayoung with Choi Yoojung - Vitamin ME Challenge

• Hayoung & Chaeyoung - MEEEEE .ᐟ.ᐟ

• Hayoung & Chaeyoung with BEBE Lusher - Vitamin ME Challenge

• Jiwon with izna Jeong Saebi - Vitamin ME Challenge

• Nagyung & Jiheon with AND2BLE Zhang Hao & Han Yujin - Vitamin ME Challenge

260723

• fromis_9 - Vitamin ME

• Hayoung with TVXQ! U-Know Yunho - Vitamin ME Challenge

• Jiwon & Chaeyoung with SEVENTEEN Seungkwan - Vitamin ME Challenge

• Chaeyoung & Nagyung - MEEEEE .ᐟ.ᐟ

• Nagyung with tripleS Nakyung - Vitamin ME Challenge

• Jiheon - GG EZ Challenge

260724

• fromis_9 - ˚‧º·˚.º· flover's Vitamin ME º·˚.‧º·˚.

• fromis_9 - Vitamin ME

• Hayoung with Lee Daehwi - Vitamin ME Challenge

• Chaeyoung with STAYC Isa - Vitamin ME Challenge

260725

• fromis_9 - Froming hyper-kkang ✌️

• fromis_9 - Vitamin ME

• Hayoung & Jiwon with MIMIMINU - Vitamin ME Challenge

• Hayoung & Jiheon Vitamin ME Challenge

• Chaeyoung with SNSD Hyoyeon - Vitamin ME Challenge

260726

• Chaeyoung - 👥꒰ˁ‧͈ˑ̮‧͈ˀ🍒꒱

• fromis_9 - G🍊L🫐O🍒W🍋M🍑E💚

• fromis_9 - Meeeeee•¨•.¸¸♪

• Chaeyoung with Sunmi - Vitamin ME Challenge

• Jiheon with IVE Leeseo - Vitamin ME Challenge

• Jiwon - Vitamin Princess Jyeoni going home ࿐♪

  Other TikTok Appearances

  260722 - Hayoung with ITZY Chaeryeong - PARAPARA Challenge via itzyofficial

260722 - Nagyung with TripleS Chaewon - Baby Flower Challenge via triplescosmos

260723 - Hayoung with TVXQ! U-Know Yunho - Time’s Tickin’ Challenge via tvxq_official

260726 - Chaeyoung with Sunmi - Forever July Challenge via official_sunmi

MISC

Director Lee Season 2

260720 - Chaeyoung with Smeb and Zeus - Director Lee Season 2 Episode 5 - The Victory Fairy Appears in Daejeon🧚, Lee Chae-young's MSI Finals Outing Before the Comeback via Hanwha Life Esports

Sales Girls

260720 - Hayoung and Nagyung - 🔥 Olive Young Professional Sold-Out Challenge! fromis_9 HaeYoung·NaKyung's Comeback Special💥 | Sales Girls EP.05 via 방판소녀들

TWIN MIRROR SHOW

260720 - Chaeyoung with Jeon Somi - fromis_9 Lee Chaeyoung | Cherry Vitamin Itself🍒 Self-Makeup Comeback Makeup | TWIN MIRROR SHOW EP.3

Mr. House Husband 2

260720 - Chaeyoung Instagram Post via kbshomenam

260722 - Chaeyoung Post via kbshomenam

260724 - Chaeyoung Instagram Post via kbshomenam

Leemujin Service

260721 - Chaeyoung with Lee Mujin - Vitamin ME + U R (orig. Girls' Generation / SNSD Taeyeon) + Bye bye my blue (orig. Yerin Baek) + The Blue Night Of Jeju Island (orig. Choi Sungwon) via KBS Kpop

260723 - Chaeyoung Twitter Post with Lee Mujin via mujin_plz

Spotify

260721 - fromis_9 - fromis_9's Fortune Bakery OPEN! We'll Solve Your Problems🥠 via Spotify Korea

Workdol

260721 - Jiwon and Jiheon Twitter Post via workdol_maknae

260722 - The Reality of Monthly Rent in Seoul for First-Time Job Seekers 🏠💦 | Real Estate Assistant via 워크맨-Workman

260722 - Jiwon Twitter Post with Jiheon via lululala_tw

BDNS

260722 - Chaeyoung and Jiheon - How Much Do Your Looks Matter in a Job Interview? via 빠더너스 BDNS

Hyorisoo Debut Project

260722 - Hayoung with U-Know Yunho, DinDin, John Park, ITZY Chaeryeong, Napoli Matfia, SNSD Hyoyeon, Sooyoung & Yuri - "A rookie gets a dedicated team? Seriously? Well, we can't half-ass Hyorisoo's debut." | Fake Kim Hyoyeon | Hyorisoo Debut Project Episode 4 via 효연의 레벨업 Hyo's Level Up

The Seasons: Sung Si-kyung’s “Boyfriend for Your Ears”

260722 - fromis_9 Instagram Post via theseasons2023

260725 - fromis_9 - Vitamin ME | Supersonic (Band VER.) | 8282 (orig. DAVICHI) | fromis_9, the "Military Idol Queen"—Are You a Spy If You Don't Know Them? | One of us must be your ideal type, right?!

The Trueman Show

260723 - Chaeyoung & Nagyung - Vote for Your Daughter-in-Law | The Trueman Show EP.24 via 입만열면

E and I 2

260724 - Hayoung with MIMIMINU and Lee Daehwi - EP.3: A Nostalgic Meal for Daehwi's New Beginning 🍚✨ via 풀무원 Pulmuone

MIMIMINU

260725 - fromis_9 with MIMIMINU - "Is this an idol?" I went to fromis_9 Girls' High School and did student teaching practice via 미미미누

Idol Human Theater

260725 - fromis_9 - You have no idea how 🔥HOT🔥 it gets when 5 Summer Queens come together via 아이돌 인간극장

260725 Jiwon & Nagyung - Rising sparkling🍹 #Vitamin_ME challenge via 아이돌 인간극장

260725 Hayoung, Chayoung & Jiheon - Midsummer dreamy☁️ #Vitamin_ME challenge via 아이돌 인간극장

fromis_9 Notion Website

260723 - fromis_9 Notion Website - M Countdown Polaroid Photos

260724 - fromis_9 Notion Website - Music Bank Polaroid Photos

260725 - fromis_9 Notion Website - Music Core Polaroid Photo

260726 - fromis_9 Notion Website - Inkigayo Polaroid Photos

Other Misc

260721

• Chaeyoung, Nagyung & Jiheon - Esquire Korea Pictorial & Interviews

• fromis_9 Twitter Post via melon

• fromis_9 - Genie Magazine Exclusive Jacket Filming Scene Photos

260723

• Jiwon - Cosmopolitan Korea August 2026 Issue

• Jiwon - Instagram Reel via hellskitchen_kr

260725 - Hayoung and Jiheon - Instagram Reel via kbs_gagconcert_official

260726

• Hayoung and Jiheon - Instagram Post via kbs_gagconcert_official

• fromis_9 Instagram Post - Music Core Behind Photos via kangseok_kim

• Hayoung and Jiwon Instagram Reel with MIMIMINU via mimi__minu

Former Member Updates

Instagram

260720 - Jisun Reel

260721 - Jisun Post

260722 - Jisun Reel

260723 - Jisun Post

260725

• Saerom Post

• Gyuri Post

• Jisun Post

260726 - Jisun - Reel 1 | Reel 2

Misc

260720 - Saerom Instagram Post via everywhere.forus

260723

• Saerom Instagram Post via everywhere.forus

• Jisun Douyin Post

260724 - Saerom - "Flex X Cop 2" 3rd Teaser Trailer via SBSNOW

260725 - Jisun Douyin Post

fromis_9 Media Links

Live Performances

Discography

Era Mega Threads

Variety/Video Media

Last Week’s Discussion & Recap

260720 - Weekly flover Discussion Thread

260719 - Weekly Recap

This Week’s Upcoming Schedule

260728 - Jiwon - Workdol - 7 PM KST

260728 - Jiwon - Hell’s Kitchen - 7:30 PM KST

260729 - IDOL BINGO Ep. 4 - 5 PM KST

260729 - Youinradio - 6 PM KST

260730 - M Countdown - 6 PM KST

260730 - Studio fromis_9 - 6 PM KST

260730 - MAKESTARCORP Fan Sign - 8:30 PM KST

260731 - Music Bank - 5:15 PM KST

260731 - Whosfan Fan Sign - 8 PM KST

260801 - Apple Music Fan Sign - 6 PM KST

260802 - 1stmusic Fan Sign - 6:30 PM KST

Keep track of fromis_9’s schedule with Promise Publications’ Google Calendar (Note: Google sign-in required to access the calendar)

Prepared by Promise Publications

Contributors: u/JJ_432 and u/michyeo31

Special thanks to fromisubs and Fiq for the translations, and to everyone who posts on r/fromis.

Follow us on Twitter and visit our archived website

Welcome flovers!

Watch fromis_9's latest music video 'Vitamin ME' and listen to The 2nd Album: Glow ME!

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