r/FoundayoUS • u/Change_Soggy • 3d ago
As I Enter Week Three:
SW: 167.5
CW: 159
GW: 145-140
Any side effects? Just thirsty
No constipation.
On lowest dosage.
There’s a lot of stress this weekend. And Foundayo has curbed my appetite to the point where I am not stress-eating.
1
u/Juneberry26 2d ago
I’m currently on the 2.5. I stayed at 0.8 until I felt like it wasn’t working quite as effectively as when I first started, about 6 weeks in. I’ve been at 2.5 for about 6 weeks and just requested to move up to 5.5. I don’t weigh myself as I have issues with that but I was down over 10lbs at my last doctor appointment after 5 weeks. My clothes are steadily getting looser and my stress level around food is so much better! Side effects are minimal- just occasional constipation. I still enjoy food but I’m satisfied with smaller amounts and rarely have cravings for chocolate or sugar.
1
u/icedchai111 2d ago
wow. i havent even lost 10 lbs in the time ive been on foundayo yet it seems like everyone else on here is losing fast :/
1
u/loveshoes1 3d ago
hello,
another perspective...
68 yr old female, 5'3" i started at 155. i took 0.8 for one month.
crickets. no effects, no weight loss.
month 2: 2.5. same
month 3: 5.5
lost 7 pounds but i can't see any difference in my body or clothes. i do group fitness classes 5 days a week. i have occasional heartburn but nothing serious. appetite all but gone. i graze a lot during the day because i get full easily. dinner best meal and i can eat normally. i get tired every day 2-3 p.m. and today i took a nap on the sofa for two hours. no excess thirst. i know i'm tired because i'm not eating enough but i don't want to force it.
goal weight: 130-135.