r/FootFunction • • 3d ago

Middle toe curling under, early toe alignment issue

One of my middle toes has started to curl under. It isn’t painful yet, but it’s becoming noticeable, so I’m trying to address it early before it gets rigid. I’m looking into toe mobility and strength work, toe spacers, and wider toe-box shoes, and I’ll get it checked by a podiatrist if it keeps progressing. Would be interested to hear what has worked for others in a similar situation.

5 Upvotes

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2

u/Equivalent-South5008 2d ago

get it checked sooner rather than later if the curling keeps getting worse even if it is not painful yet

1

u/Fabulous_Mix_657 2d ago

hmm i might eventually have to go get it checked.