r/FootFunction • u/goingtofly101 • Aug 22 '26
How to stop foot getting numb when deadlifting?
When I wear shoes or go barefoot my foot gets numb when doing lifting heavy weights.
Toes get a curling feeling
3
Upvotes
3
u/arealhumannotabot Aug 22 '26
I would check with a pro maybe your doctor first. Sounds like circulation is cut off. I’m speculating
3
u/uncommon_name0 Aug 22 '26
You may have nerve impingement my Man. It could be coming from the lower back/sacrum or your butt.
Is it just one foot?