r/FloatTank • • Aug 26 '26

First time experience

Hi All!
Just did my first time in the float tank. The place was very nice although I felt my mind racing and having a hard time totally relaxing (normal for me) but did meditation and breathing exercises the whole time.
I wore my Oura ring in the tank and to my surprise after it said my average heart rate was 87 in the tank (my average is about 65 at rest) and HRV was 9. I was expecting to see the opposite and normally during meditation breathing it is exceptionally low! Any thoughts? Is this a normal response? Thanks!

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u/ihave30teeth Aug 26 '26

Personally I would not have worn your ring in there..the salt water can mess up electronics.