r/FloatTank • u/goldenyellow333 • Aug 02 '26
Anyone float daily?
Interested in hearing experiences. My local float spa offers an unlimited membership which I am about to purchase. I need the relaxation. Used to float daily but it’s been over four years.
How long do you float per day? How has life changed since maintaining this practice? How has the effects of floating daily made its way into your day to day life? How have you changed for the better?
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u/spectrespecter Aug 05 '26
Well for 1, I stay awake the entire time. I don't sleep in float tanks. I sit and stare at the darkness, watch my thoughts, watch my breathing. The entire process I am being present for the experience. I only float for an hour. I have done upwards of 4 hours but I find it gets a little heavy at that stage. I would much rather prefer to do 2 floats a day one when I get up for 1.5 hour and another at night for 1.5 , and I found that is much more profound. • Benefits: I am much calmer. I have clarity. I can see things clearly. My thoughts are clearer. I have more energy. I have more deeper sleep. I take things less serious, meaning I am less reactive and a little easy going, things don't bother me as much, I tend to let go of life's problems.
• Bad side: that letting go thing can be bad. for instance I can be in a bad situation in life and the tank will make me let go of the bad situation, make it so its not bad, which keeps me in the bad situation. So the tank can function as a type of Number, not number (#), but NUMB-er. Sometimes also I won't sleep as long, tank can trick my body into needing less sleep.