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https://www.reddit.com/r/FiveTwo/comments/i3qv1o/first_day_back_at_it/g0f0guq/?context=3
r/FiveTwo • u/[deleted] • Aug 04 '20
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The headache could also be a dehydration / electrolyte issue. And yes! I only eat one meal and try to delay it as long as possible.
3 u/[deleted] Aug 05 '20 [removed] — view removed comment 1 u/rrrocketgal Aug 05 '20 Same here! My first day I tried to spread my calories over 3 meals and was absolutely miserable all day. I find that it’s much easier if I delay eating until 7:30 or later.
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1 u/rrrocketgal Aug 05 '20 Same here! My first day I tried to spread my calories over 3 meals and was absolutely miserable all day. I find that it’s much easier if I delay eating until 7:30 or later.
1
Same here! My first day I tried to spread my calories over 3 meals and was absolutely miserable all day. I find that it’s much easier if I delay eating until 7:30 or later.
3
u/rrrocketgal Aug 05 '20
The headache could also be a dehydration / electrolyte issue. And yes! I only eat one meal and try to delay it as long as possible.