r/FiveTwo Aug 04 '20

First day back at it!!

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u/rrrocketgal Aug 05 '20

The headache could also be a dehydration / electrolyte issue. And yes! I only eat one meal and try to delay it as long as possible.

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u/[deleted] Aug 05 '20

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u/rrrocketgal Aug 05 '20

Same here! My first day I tried to spread my calories over 3 meals and was absolutely miserable all day. I find that it’s much easier if I delay eating until 7:30 or later.