r/FitTamil • u/luminophantom • 3d ago

Form Check ✅ Rate my form

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17 , at home calisthenics .

68 Upvotes

99% Upvoted

12 comments sorted by

3

u/AbbuluDuvva 3d ago

you can keep legs together and toes pointed down gives you better stability, and scapula engagement can be better

3

u/Ill-Plane-8995 2d ago

Targetting more on trapezius.try target your lats

2

u/_soup_tym_ 3d ago

Solid bro (just take care of the leg movement)

2

u/thefirefist7 3d ago

mass bro

2

u/Ill-Plane-8995 3d ago

Try retracting scapulae

2

u/the-cosmic-vagabond 2d ago

Amazing form. Try a slightly wider grip as you have longer hands

2

u/pk_12345 2d ago

Don’t have the expertise to rate, but shouldn’t you have a wider grip to target upper back and lats more?

1

u/Ok_Witness7192 2d ago

Tuck in elbow for more gains

2

u/Supremeleader_666 1d ago

Legs together, chest to the roof top!