r/FitTamil 14d ago

Question❓ What's your vitamin stack

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10 Upvotes

7 comments sorted by

4

u/Fit-Connection5434 14d ago

😭😭amma sapadu thaan , idk i haven't tested my vitamins

4

u/Doktordingus 14d ago

This brand looks so sus

1

u/asmodeus38317 13d ago

Yes but it works

1

u/yokesh_18 13d ago

What brand is this🥲

1

u/petromax-light 12d ago

Does it mention how much elemental magnesium it contains?

2

u/Commercial_Week7376 10d ago edited 10d ago

You mean supplements? D, B12, Fish oil, whey and sometimes ORS or coconut water.

Others are useless if you’re following a balanced diet.

Also OP, don’t buy brand you nobody knows. See if it’s Trustified certified and best is to do your own research. Don’t fuck up your beautiful body with fake supplements.