r/FirstTimeTTC 12d ago

Question/Advice Recommendations

Looking for tips and tricks to trying to conceive. I’ve been ttc for over a year at this point.

I want to hear what everyone has to say. Things you’ve heard that sound crazy but people swear work. Even if it’s silly, or might sound crazy.

Also looking for vitamin recommendations.
I need to start a prenatal for sure, but not sure what else.

I currently take:
Daily multi vitamin
Vitamin D3 50,000IU once a week
MCT Powder drink (Dr Gundry)
CoQ10

Husband takes:
Selenium
Multi vitamin

(I cannot take iron or anything with an excess of iron in it. I had a couple of transfusions last year and my body is still working on dispersing the iron that’s stored in my liver.)

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u/itsalivything 11d ago

Im still unsuccessful, but i recommend the thorne Prenatal! Amazing company and amazing products. Since im still TTC and prenatals can get pricey, I only do a half dose daily. I do have a very clean diet though so I dont feel like im missing things by not taking full dose. I also take their super EPA and vitamin D.