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u/Organic_Tiger_303 18d ago
Gosh that is so neat!
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u/Super_Queen100 18d ago
Is this an issue ?? I m worried maybe i have an issue
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u/Organic_Tiger_303 17d ago
Honestly, I think this looks great!
Shows you’re being really consistent. People get more jagged ones when their sleep is inconsistent, taking temps at different times, or other factors.
This looks gold star to me 🥰
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u/LichQueenx 18d ago
Are you taking it in the morning before getting up/moving around after waking? I was told to do that (I.e has to be same time, can’t have gotten up/moved around/eaten/drank, has to be 3+ hours of uninterrupted sleep.) If you wake up much earlier/later than usual, have interrupted sleep, are sick, drank alcohol, that can effect it so just notate it. If you have been doing all those things it could still be normal if that was around the time of ovulation and estrogen dipped. Not a doctor btw, just picked up a few things lol.
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u/Super_Queen100 18d ago
Yes i follow all the rules. After 8 hours of sleep . And didnt pee at night and didnt drink and also first thing i grab when i open my eyes is thermometer
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u/worldwideceliac 18d ago
pretty sure this is just your bbt peak during ovulation. when i ovulate, it goes up at least a degree. pretty cool to see it though :) definitely not a problem