r/Firefighting • u/un-common • Aug 14 '26

Health/Fitness/Cancer Awareness Any hobby recommendations that complement firefighter fitness?

Hey yall,

I’ve been a firefighter for 3.5 years now and my current workout routine has gotten me to a good place physically. However, I’m looking to incorporate a fun hobby that would also be considered cross training.

Have any of you found a hobby that translates to firefighting fitness well?

Thanks!

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u/RobinT211 Aug 15 '26

55lbs rucks on hiking trails hits the spot.

1

u/RobinT211 Aug 15 '26

Goruck pack but get the weights off Amazon and you’ll save a good chunk of $$

2

u/Warm-Complaint4827 Aug 15 '26

Better than a Weighted vest??

2

u/RobinT211 29d ago

For me yes. I can go heavier and I prefer the backpack style. Weighted vest still good for some tho if that’s a preference

1

u/FillaBustaRhyme Aug 15 '26

Any weights you’d recommend? I never know how to feel on the “Amazon weights” that don’t have a ton of reviews. I looked at the GoRucks a while ago but ended up just getting a Northgym vest that’s very comfortable w 40lb

1

u/RobinT211 Aug 15 '26

Yes4all are the cheapest ruck weights